The Enso Circle

Our Program

It is a circle where you discover yourself with the Limitless Inner strength you have within you—fueling your thoughts, emotions, Values. You are just in the present, experiencing yourself in today, dropping your filters, and talking about everything unspoken. We bring together 8 Strangers who have nothing in common are at different life stages. One string holding them together is the desire to grow. We have created this safe space with the intention where you can just be uniquely you.

What we do

We have designed this by using tested psychological practices. Driving you out of the comfort zone, you get to express yourself just the way you are. We enable you to accept your imperfections and center you to your strengths, empowering you to build emotional resilience.

Join the Squad

FAQs

In what ways can Enso benefit me

Sharing has the capacity to help you heal from past experiences and rediscover yourself. Enso also provides you with a non-judgemental social support system that is nurturing and fosters growth.

How many people get together for a session

Not more than 8 participants

How long are the sessions

45 minutes - 60 min

Art allows you to express and Enso connects helps you explore different art interventions every week, We guide you through the process with the help of a psychologist who will walk with you throughout this journey.

What are the different art forms used at enso

Poetry, Story-telling, dance movement, painting & Etc

How do I know that enso is the right space for me

Are you ready to declutter your mind, get freed of any emotional baggage and be the best version of yourself? Then enso is the right space for you.